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Memberships Plans

 Hi there, My goal is to help you reach your personal fitness and physique goals no matter where you are in your health and fitness journey.

Whether your goal is to maintain your strength and balance, lose weight, improve your eating habits or to simply feel better. I design innovative and effective programs to fit your unique needs and fitness level.  

  • Online Coaching

    Every month
    Individual Training Plan & Nutrition
    • Video demos of each exercise.
    • Macro & nutrition plan.
    • Substitute bad habit.
    • Weekly check-in.
    • 1 to 1 support with me through email & WhatsApp.
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